Tiimo vs Resistaa for ADHD: planning or starting

Tiimo is a visual AI planner for neurodivergent people: it turns your day into a timeline, builds step-by-step plans and shows time passing. Resistaa is an ADHD app for the stuck moment: you describe the task you can't start, it names the pattern and gives you one small first step.

The difference is the problem each one starts from. Tiimo starts from planning the day. Resistaa starts from the moment the plan exists and nothing moves. Many people could use both.

Who is Tiimo for?

Tiimo says it was built by and for neurodivergent people, with ADHD and autism in mind. A visual timeline suits you if your day slips away because you can't see it.

Tiimo's site lists a visual planner, a to-do list, planning with AI, a focus timer, widgets and Apple Watch, on iOS, Android and the web.

Who is Resistaa for?

Resistaa is for people who already know what they need to do and still can't begin. Resistaa identifies which of seven patterns is blocking the task, such as task paralysis, time blindness or rejection sensitivity, then gives one first step sized for that pattern.

Resistaa runs in the browser, in ten languages. Resistaa does not diagnose ADHD or replace therapy, coaching or medication.

What does each one do at the stuck moment?

Tiimo's answer is structure: its AI breaks a task into steps with time estimates, and the timer makes time visible. That helps when the steps were the missing piece.

Resistaa's answer is to name the block rather than add steps. If a 10-step plan would only add pressure, Resistaa looks for why this task is frozen and gives one action small enough to do now.

How does the pricing compare?

Tiimo has a free version on iOS and Android, with a basic planner and limited AI chats. Tiimo Pro is paid monthly or yearly, and its 7-day trial applies to the yearly plan. Tiimo says prices vary by location, so check the current price on its site or in your app store.

Resistaa starts with one free month, with no card and no automatic charge. After that, Resistaa costs CA$15 a month, CA$109 a year or CA$199 once, before tax, with a 30-day money-back guarantee.

Common examples

• -Tiimo: see Tuesday as a timeline.
• -Resistaa: find out why Tuesday's email won't get sent.
• -Tiimo: a plan with steps and time estimates.
• -Resistaa: one first step for the pattern that's blocking you.

Questions people ask